Sometimes, it really is about the journey. This blog is as much about the path that I have taken to become more aware of the importance of making the right decisions for my own wellness as it is about my desire to help others explore their paths. I have come far from the obese, disordered eating, anxious, unhappy (need I continue?) person to who I am today. This isn’t to say that I consider my journey complete, far from it. Every time I set a new goal I expose a new layer of insecurities that challenge my ego.
Yet, I can say one thing with confidence: today I am a plant-based Personal Training Specialist, Run Coach, 1/2 Marathoner, Triathlete soon to be ultra marathoner who is living her best life.
Join in. Read. Reflect. Engage.